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Apple · · 3 min read

Apple Watch gets new sleep tracking features

The watch will analyse sleep stages in more detail and suggest a better routine.

Abstract pink and orange illustration with a smartwatch silhouette
Illustration: PRILAD

Apple is expanding sleep tracking on Apple Watch. The watch will show a more detailed breakdown of sleep stages and trends over several weeks.

What’s coming

  • A weekly report on sleep consistency.
  • Bedtime suggestions based on your habits.
  • New charts in the Health app on iPhone.

Apple stresses that health data is stored encrypted, and that the features are not a medical diagnosis.